debratrachta anderson's Journal, 01 September 2019

At Deb's table today is Salmon seasoned with chipotle garlic seasoning, Jamica Fries, Broccoli, Mediterranean chop salad with a balsamic dressing and cucumbers with onions mixed with sour cream and mayo and seasonings. We will be having cucumbers for a while as we were blessed with a bag of them Yum.

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1240 kcal

Fat: 90.05g | Prot: 64.62g | Carb: 47.05g.   Breakfast: Pyure Stevia Sweetener, Torani Sugar Free Classic Caramel Syrup, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Jamica Fries, Kroger Mediterranean Chopped Salad Kit, Kraft Mayo with Olive Oil, Sour Cream, Onions, Cucumber (Peeled), Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Applegate Farms Uncured Genoa Salami, Great Value Pepper Jack Cheese, Pecan Nuts. more...