willwall77's Journal, 29 September 2007

Week 2 on phase 1 and I was REALLY REALLY GOOD. I've even been getting up in the morning (every other day) to do a 2 mile walking tape. On Thursday, I did the tape AND came home from work and took a 40 fast walk/jog around the neighborhood. So I'm a little sad it's only a loss of 2.5 I was really hoping I'd drop below 245. Oh well. I know I need to be happy about having any loss at all. I think I might try phase 2 for this week and then go back on phase 1 next week. Maybe if I do off and on like that, I'll see more results.

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Just keep with it and 245 will soon seem a thing of the distant past. Good work! 
29 Sep 07 by member: information
Hello I have done SB before, when I did it I stayed on Phase just over and over until I lost weight. That really worked good for me. 
29 Sep 07 by member: 16trina
good job! keep it up and you will see results!  
29 Sep 07 by member: LisaPisa
Hey Willwall welcome back! Look at your commitment! I'm very proud of you for not giving it all up :) CONGRATS! 
29 Sep 07 by member: barbie_doll922
GOOD LUCK!!!! I wish you the best!!! and I KNOW YOU can do it!!!!! 
29 Sep 07 by member: mygranners
Thanks for all the encouragment!!! Its great to know you have support. :) One day at a time!  
30 Sep 07 by member: willwall77

     
 

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