btkunene's Journal, 28 August 2019


Diet Calendar Entries for 28 August 2019:
522 kcal Fat: 35.62g | Prot: 33.23g | Carb: 15.30g.   Breakfast: Bonaqua Pump, Coffee, Coffee with Milk. Lunch: Coffee with Milk and Sugar, Bonaqua Pump, Coffee. Dinner: Coffee with Milk and Sugar, Lamb Chop (Lean and Fat Eaten). more...
2758 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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