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The one on top is a about 10 years ago and the one on bottom is a year ago
Diet Calendar Entry for 26 August 2019:
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1650 kcal
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Fat: 65.50g | Prot: 66.60g | Carb: 199.00g.
Breakfast: Lender's Cinnamon Raisin Swirl Bagel, Great Value Cream Cheese, Safeway Thick Sliced Hickory Smoked Bacon. Lunch: Diet Rite Pure Zero Cola, Banquet Chicken Pot Pie. Dinner: Mt. Diablo Green Beans, Hungry Jack Instant Mashed Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Lance Cream Cheese & Chive, Great Value Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel, Kroger Freezer Pops, Lance Cream Cheese & Chive, Aquafina Water (16.9 oz), Wyler's Light Singles to Go. more...
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 Comments
wow!!! you've come a long way and look great!!
26 Aug 19 by member: Happy*Snappy
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Thank you very much it means alot to have all the support on here.
26 Aug 19 by member: Brenda.nana
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That is a huge change. Talk about dedication!
27 Aug 19 by member: yohoyoh
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Good for you! Very well done!
27 Aug 19 by member: FullaBella
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@Brenda.Nana, do you have any idea how much you weighed in the older picture? What an amazing transformation!
27 Aug 19 by member: Miraculum
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Miraculum, some where around 500lbs I have working on this for a long time and I still have a long ways to go I have very good support at home my husband and Grandkids. At first it dropped off pretty easy but now it seems a little bit slower but they said that would happen.
27 Aug 19 by member: Brenda.nana
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If you could bottle your determination and persistence, you might achieve the status that escaped the grasp of the Dutchess of Windsor: Too thin, too rich!
27 Aug 19 by member: Miraculum
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Miraculum, Thank you somedays it's not easy most days it's not that bad but some days it's really hard for me still but I know I have to stick to it so I can be here to watch my grandchildren grow up I have three beautiful grandchildren and there are my inspiration.
27 Aug 19 by member: Brenda.nana
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Forgive my rudeness but weight loss via determination or surgery?
27 Aug 19 by member: FullaBella
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FullaBella, you're not being rude it's an honest question and I'm going to give you an honest answer hars work and determination and a lot of willpower no surgery what so ever now I may have to have surgery to remove a lot of extra skin especially on my stomach but otherwise no surgery.
27 Aug 19 by member: Brenda.nana
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Very well done! I'm okay either way (self loss or wls) I just like knowing the background. Good for you.
27 Aug 19 by member: FullaBella
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27 Aug 19 by member: Brenda.nana
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Brenda.nana's weight history
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