Weigh In record (no journal entry) for 17 February 2013
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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930 kcal
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Fat: 18.00g | Prot: 63.00g | Carb: 148.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Kashi GoLean Original, Non-Dairy Yogurt. Snacks/Other: Fit Chew, Arbonne Essentials Fruit Bar. more...
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gaining 9.8 lb a week
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