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Usual breakfast -2 eggs, 1 egg white, Gilbert’s breakfast sausage, and a handful of California mix frozen veggies. Today I added a pinch of cheese.
Diet Calendar Entries for 20 August 2019:
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2415 kcal
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Fat: 62.26g | Prot: 133.27g | Carb: 314.69g.
Breakfast: 2% Fat Milk, Egg, Egg White, Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables. Lunch: Feta Cheese, Fresh Express Spring Mix, Meijer Light Ranch Dressing, Tyson Foods Fajita Chicken Breast Strips, Mixed Salad Greens, Stonefire Tandoor Baked Mini Naan (45g). Dinner: Avanti's Italian Bread, Fettuccine Alfredo, Spaghetti with Meat Sauce (Entree). Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, BioOptimal Collagen Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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