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Lunch/Dinner
Diet Calendar Entry for 18 August 2019:
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1423 kcal
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Fat: 85.06g | Prot: 133.06g | Carb: 25.62g.
Lunch: Applebee's Grilled Shrimp, Kiolbassa Polish Smoked Sausage, Roasted Broiled or Baked Chicken Thigh, Baked or Broiled Fish, ShopRite Broccoli Florets, Zucchini . Snacks/Other: Wise Foods White Cheddar Popcorn, Brim's Fried Pork Rinds, Marketside Jalapeno Artichoke Dip, Inland Market Cajun Krab Dip. more...
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 Comments
Wow I saw your weight Reta!! you lost another 20 lbs. the past 2 months or so? That's really good girl! I got me a profile pic finally!
18 Aug 19 by member: jaimejay
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Retta, you are a quiet, positive inspiration!
18 Aug 19 by member: Erquiaga
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@jaimejay I thank god, and I see your picture, you looking good.
18 Aug 19 by member: Retta Smith
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Praise God! and thank you @Erquiaga
18 Aug 19 by member: Retta Smith
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Thank you Retta. Praise our Lord and Savior!
18 Aug 19 by member: Erquiaga
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Great minds must think alike!!! Praise God! Amen!!!
18 Aug 19 by member: jaimejay
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