seashell45's Journal, 15 August 2019


Diet Calendar Entry for 15 August 2019:
2262 kcal Fat: 84.12g | Prot: 102.73g | Carb: 273.42g.   Breakfast: coffee with coffeemate 2 tsp and stevia 1 tsp, Crystal Light Raspberry Ice Drink Mix, Walden Farms Calorie Free Ranch Dressing, Roma Tomatoes, Cucumber (Peeled) , Dave's Killer Bread 21 Whole Grains Bread, Egg, Post Grape-Nuts Cereal, Dannon Light & Fit Greek Yogurt - Cherry, Strawberries . Lunch: Member's Mark Animal Crackers, Member's Mark Extra Lean Premium Ham, Cooked Mushrooms (Fat Not Added in Cooking), Del Monte Cut Green Beans, Yellow Summer Squash. Dinner: Taco John's Potato Oles (Small), Taco John's Chicken Bacon Ranch Wrap, Taco John's Softshell Taco. more...

2 Supporters    Support   


Other Related Links

Members



seashell45's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.