Nekone97's Journal, 14 August 2019

129.8 lb Lost so far: 0.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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835 kcal

Fat: 64.72g | Prot: 38.13g | Carb: 25.30g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Egg, Cottage Cheese . Dinner: Cabot Monterey Jack Cheese, Crowley Heavy Cream, Philadelphia Original Cream Cheese, Cauliflower . Snacks/Other: Kitchen Kettle Village Perfect Pickle Chips. more...

1434 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...