Weigh In record (no journal entry) for 10 February 2013
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264.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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484 kcal
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Fat: 28.81g | Prot: 27.51g | Carb: 35.93g.
Breakfast: 100% Whole Wheat Bread, Original Soft Spread, Strawberry Jam, Scrambled Egg. more...
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steady weight
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gus_rivera's weight history
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