seashell45's Journal, 06 August 2019


Diet Calendar Entry for 06 August 2019:
1354 kcal Fat: 64.83g | Prot: 69.24g | Carb: 135.67g.   Breakfast: Green Giant Asparagus Spears, Carrots , Hard-Boiled Egg , Blueberries , Walden Farms Calorie Free Ranch Dressing, Cucumber (Peeled) , Roma Tomatoes, Post Grape-Nuts Cereal, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Strawberries . Lunch: Mustard, Dave's Killer Bread 21 Whole Grains Bread, Member's Mark Extra Lean Premium Ham, Roma Tomatoes, Green Giant Asparagus Spears. Snacks/Other: Member's Mark Whole Cashews Lightly Salted. more...

15 Supporters    Support   


Other Related Links

Members



seashell45's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.