seashell45's Journal, 03 August 2019


Diet Calendar Entry for 03 August 2019:
1969 kcal Fat: 98.91g | Prot: 121.28g | Carb: 165.26g.   Breakfast: Roma Tomatoes, Walden Farms Calorie Free Ranch Dressing, Cucumber (Peeled) , Egg, Post Grape-Nuts Cereal, Dannon Light & Fit Greek Yogurt - Strawberry, Strawberries . Lunch: Molly McButter Butter Flavor Sprinkles, Argo Corn Starch, Apples , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Swanson 100% Natural Chicken Broth, Broccoli Flower Clusters , Del Monte Whole Green Beans (Canned), Onions, Mushrooms, Albertsons Sliced Roast Beef. Dinner: Mustard, Dave's Killer Bread 21 Whole Grains Bread, Kraft Miracle Whip Dressing, Hard-Boiled Egg . Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Whole Foods Market Stevia, Starbucks Nonfat Caffe Latte (Tall), Great Value Cubed Cheese, Ham (Whole, Cured) . more...

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