Weigh In record (no journal entry) for 08 February 2013
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264.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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789 kcal
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Fat: 10.72g | Prot: 34.58g | Carb: 140.26g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Spaghetti with Meat Sauce (Entree). more...
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losing 1.4 lb a week
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gus_rivera's weight history
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