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 14 |
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Beat the holidays !
Lose one lb.per week by eating small meals(average 200 cals),fish,lots of salads/veggies and no sweets or meat!
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11
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Loose 6 kg before new year
Do whtever works best for you.key is to loose daily by 100 gms (weigh yourself daily at the same time,same clothing)
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47
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Daily Accountability 2019-#44
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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46
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Daily Accountability 2019-#18
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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10
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Weight Loss mission
Summer is over and the leaves are starting to get yellow. A good time to prepare for the holidays.
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