Aming73's Journal, 18 July 2019


Diet Calendar Entry for 18 July 2019:
1612 kcal Fat: 54.67g | Prot: 98.14g | Carb: 184.95g.   Lunch: Terong Balado, Tahu Bacem, Tempe Orek, Mie Cina Chow Mein, Nasi Putih. Dinner: Nasi Putih, Sup Ayam. Snacks/Other: Telur Goreng, Sari Roti Roti Tawar Gandum, Kue Nastar, L-Men Platinum, Susu Kedelai. more...

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