aidafri9495's Journal, 23 July 2019


Diet Calendar Entries for 23 July 2019:
900 kcal Fat: 41.27g | Prot: 67.57g | Carb: 74.26g.   Breakfast: Pepaya, Jahe. Lunch: Sambal Goreng, Tempe Goreng, Tumis Kangkung, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nila (Ikan) (Dimasak, Panas Kering), Sambal Goreng, Tumis Kangkung. Snacks/Other: Jeruk, Pisang. more...
1526 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Total Brp kal ka? 
23 Jul 19 by member: egna.nahla
Perkiraan 322kal sis 
23 Jul 19 by member: aidafri9495

     
 

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