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 52 |
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Lose it now!
Just record what you ate.No weighing yourself for 2 weeks 😱 !Can you do it?
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6
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Last Chance
Lets Get Fit "this time we 'll try harder nothing 'll be more important than this'
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71
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No Candy for Halloween Week!
No candy for Halloween week. Not candy you give out, not your kid's candy, or at work. Nothing. You'll thank yourself later!
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14
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YOU! REINVENTED!
Bored of yourself? you don't like what you see in the mirror? Want to be treated differently?reinvent yourself!
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34
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The Last 10lbs
Some of the basics are needed here to get off the last 10lbs increase exercise and stick within your RDI!
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21
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Cancun for Christmas
Whether you're going to Cancun or not, look great in that LBD! Imagine it. Now, make it happen. No buts about it, just do it.
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38
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Track, Work Out, Lose!
Simple Challenge, Track what you eat (just be conscious of what you eat). Get up and move. Lose weight. That's it!
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87
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30 minutes of Activity per day
Be active for 30 minutes each day! This can be anything from housework, walking to running a marathon. Just do something!
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