EyeOnCrime's Journal, 20 July 2019

Dinner Total: Only 256 calories!

Diet Calendar Entry for 20 July 2019:
501 kcal Fat: 23.91g | Prot: 26.65g | Carb: 31.83g.   Breakfast: Coffee (Brewed From Grounds), Blueberries, Strawberries. Lunch: Egg White, Claussen Kosher Dill Spears, Adams Reserve New York Extra Sharp Cheddar Cheese. Dinner: Macadamia Nuts, Brazil Nuts, Almonds, Adams Reserve New York Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Kraft Fat Free Zesty Italian Dressing, Egg White, Red Tomatoes, Josie's Organics Organic Spring Mix. Snacks/Other: Unsweetened Iced Tea, Coca-Cola Diet Coke (Can), Smirnoff 100 Proof Vodka. more...

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Comments 
Great & Nutrition combo.☀️☀️ 
21 Jul 19 by member: peppermint1000
That salad looks so yummy! 
21 Jul 19 by member: diana1096
WOW!!!! That looks SO TASTY!!!! 
21 Jul 19 by member: lucky2bea

     
 

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