seashell45's Journal, 18 July 2019


Diet Calendar Entry for 18 July 2019:
2075 kcal Fat: 69.12g | Prot: 114.43g | Carb: 227.02g.   Breakfast: Whole Foods Market Stevia, Coffee, Jell-O Fat Free Sugar Free Vanilla Pudding, Egg, Great Value Cubed Colby & Monterey Jack Cheese, Roma Tomatoes, Spinach , Post Grape-Nuts Cereal, Activia Strawberry Yogurt, Blueberries . Lunch: Walden Farms Calorie Free Caesar Dressing, Stop & Shop Baby Carrots, Lettuce, Kroger Canned Spinach, Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Fried, Battered Tenderloin Pork, Fried, Battered Tenderloin Pork, Lettuce, Roma Tomatoes, Kraft Miracle Whip Dressing, Great Value Enriched Hamburger Buns. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Sugar, Vegetable Oil, Cocoa Powder (Unsweetened) , Gold Medal All-Purpose Flour, Jell-O Fat Free Sugar Free Vanilla Pudding. more...

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