Weigh In record (no journal entry) for 15 July 2019
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105.8 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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577 kcal
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Fat: 16.33g | Prot: 23.82g | Carb: 83.69g.
Breakfast: WRP WRP Everyday 140. Lunch: Telur Dadar, Nasi Goreng, WRP Diet Tea. Snacks/Other: Mariza Selai Srikaya, Roti Panggang Putih. more...
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gaining 5.1 lb a week
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DIANASTRANINGSIH's weight history
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