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This time last year I was wearing size 26 trousers. These are a 14!
Diet Calendar Entry for 25 June 2019:
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1343 kcal
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Fat: 26.37g | Prot: 131.08g | Carb: 142.27g.
Breakfast: Harvest Morn Instant Oats Original. Lunch: Lettuce, Yellow Sweet Peppers, Pepper, Tesco Red Pepper, Market Street Chicken Breast, Old El Paso Soft Taco. Dinner: Tesco Strawberry Jam, Peanut Butter (Reduced Sodium), Kallo Low Fat Rice Cakes. more...
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 Comments
26 Jun 19 by member: Amber.jubb
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wow that's amazing congratulations
26 Jun 19 by member: Nasirah88
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Izabela it sounds like you're being very sensible about this. Just keep that attitude and you'll be fine
Funnyonion you'll get there! Everyone here will help if you need it and we'll cheer you on all the way!
Amber I've kept calories and fat low and made sure to stick to exercise I knew my body could handle. I have a habit of throwing myself into exercise routines, injuring myself, and giving up on exercise for months at a time. This time I've been walking roughly an hour a day and if I can't do that for whatever reason I've used a stationary bike instead. That's it. Not saying it will work for everyone but I found my body really responds well
26 Jun 19 by member: frankie_bug
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27 Jun 19 by member: Margaridafaria
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There’s no greater “satisfaction” than the try on ! I’m my experience the greatest feeling of self worth and recognition for all your efforts 👍
27 Jun 19 by member: humpTdumpty
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10 Jul 19 by member: Mummy77
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