BOLO Lifestyle's Journal, 20 June 2019


Diet Calendar Entries for 20 June 2019:
2518 kcal Fat: 98.40g | Prot: 156.59g | Carb: 253.32g.   Breakfast: Fuji Apples, Great Value Turkey Breakfast Patties, Great Value Large White Grade A Eggs. Lunch: Crush Soda Strawberry Soda (Can), Little Caesars Deep! Deep! Dish Pepperoni Pizza, Little Caesars Deep Dish Just Cheese Pizza. Dinner: Great Value Fat Free Italian Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Tomatoes, Great Value Large White Grade A Eggs, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
2693 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...

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