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Jogging dog walk this morning. 20 minutes. Registered in Google Fit as 1.1 miles but I think that's over estimated. maybe not. it was cooler outside so we did go a teensy bit farther. anyway, got some good cardio in. too hot to do it in the afternoons now.
Diet Calendar Entries for 11 June 2019:
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1600 kcal
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Fat: 69.50g | Prot: 82.50g | Carb: 171.00g.
Breakfast: Farm Rich Smokehouse Pulled Pork BBQ, La Banderita 100% Whole Wheat Flour Tortillas. Lunch: Happy Farms Crumbled Reduced Fat Feta Cheese, Member's Mark Mild Cheddar Cubed Cheese, Farm Rich Smokehouse Pulled Pork BBQ, Townhouse Original Crackers. Dinner: Pringles 100 Calorie Packs - Sour Cream & Onion, Kirkland Signature Classic Roast Beef Top Round, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Reese's 2 Peanut Butter Cups, Townhouse Original Crackers, Nice! Magic Trail Mix, Kroger Strawberry Fruit & Grain Cereal Bar, Nice! Magic Trail Mix. more...
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