Weigh In record (no journal entry) for 28 May 2019
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121.3 lb
Lost so far: 12.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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871 kcal
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Fat: 24.92g | Prot: 37.39g | Carb: 125.48g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0. Lunch: 떡국. Dinner: 비비고 도톰 동그랑땡, 도토리묵무침, 미역줄기볶음. Snacks/Other: 글램디 워터젤리 자두맛. more...
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losing 0.7 lb a week
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