hobodon (호주부)'s Journal, 27 May 2019

5월 27일 점심
비오는 월요일, 휴가라 집에서

Diet Calendar Entries for 27 May 2019:
1542 kcal Fat: 89.34g | Prot: 85.82g | Carb: 125.51g.   Breakfast: 서울우유 저지방우유, 오렌지, 냉동 블루베리, 혼합 견과류, 계란 흰자. Lunch: 계란 흰자, 아보카도, 방울 토마토, 블루베리 (무당, 냉동), 찐고구마, 오이 (껍질제거), 연어 사시미. Dinner: 채선당 쇠고기샤브샤브, 블루베리 (무당, 냉동). Snacks/Other: 블루베리 (무당, 냉동), 혼합 견과류, 귀리, 사과. more...
1715 kcal Activities & Exercise: Driving - 1 hour and 50 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Showering - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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