jan-e333's Journal, 22 May 2019

Not understanding this weight thing at all. I always fast on Mondays from food, just liquids to kind of shock my body. Then weigh on Tuesday. Yesterday, I was up to 153. I for what reason I don't know had an urge to weigh again today. This time it was 150. That seems very odd. I wonder if my scale is off. We will see next week. Will weigh on Wed. this next week.

Diet Calendar Entry for 22 May 2019:
1140 kcal Fat: 50.27g | Prot: 47.50g | Carb: 123.84g.   Breakfast: Brownie, Bacon, Fried Egg without Fat, Hashed Brown Potatoes. Dinner: Millville Bite Size Frosted Shredded Wheat, Great Value Tuna, Mayonnaise, Little Debbie Star Crunch. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti. more...

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