Weigh In record (no journal entry) for 22 May 2019
|
232.6 lb
Lost so far: 11.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2019:
|
337 kcal
|
Fat: 6.02g | Prot: 7.33g | Carb: 68.26g.
Lunch: Musselman's Blueberry Pomegranate Apple Sauce, Oranges, Tomato Soup. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyagross1's weight history
|