Weigh In record (no journal entry) for 07 May 2019
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123.0 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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974 kcal
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Fat: 34.59g | Prot: 68.61g | Carb: 102.13g.
Lunch: 삶은 계란, 양념장, 양배추. Dinner: 쇠고기 보섭살 (지방 0.3센치), 카레라이스. more...
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losing 3.1 lb a week
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mechante26's weight history
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