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sabtu - minggu off OCD tapi tetap defkal,2 hari makan apa aja biar gk stres 😊
Diet Calendar Entry for 04 May 2019:
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1470 kcal
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Fat: 57.20g | Prot: 76.89g | Carb: 168.15g.
Breakfast: Indocafe Caffe Latte, Ubi Jalar (Manis). Lunch: Sambal Goreng, Ikan Tongkol, Nasi Putih. Dinner: ABC Saus Sambal, ABC Kecap Manis, Kacang Sangrai Kering (tanpa Garam), Champ Sosis Ayam, Telur Rebus, Indomie Mi Goreng Cakalang. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Tahu Goreng, Bakso Ikan, Rebo Kuaci Green Tea, Tropicana Slim Stevia Sweetener, Kopi (Diseduh dari Bubuk). more...
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