skinnyminniemonique's Journal, 30 April 2019

I just wanted to upload before and after pictures of my inspiration - my mom! She has struggled so long with her weight. It took her 30 yrs and she finally did it. No frills, no fades, no excess. All moderation and accountability with WW. It's for life, but what isn't!

Diet Calendar Entries for 30 April 2019:
794 kcal Fat: 23.97g | Prot: 106.36g | Carb: 38.12g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Borden Shredded Cheddar Cheese, Green String Beans, KFC Macaroni & Cheese (Individual), Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Friendly Farms Greek 100 Calories - Tropical Fruit, Jack Link's Teriyaki Beef Jerky. more...
1735 kcal Activities & Exercise: Stretching (yoga) - 19 minutes, Rowing - 12 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
Amazing! 😍👌 
30 Apr 19 by member: Keilin_4
Ditto keilin4....a very beautiful woman your mom is and a phenomenal story...good for her...much success towards all her goals...:) 
30 Apr 19 by member: maxie4
Thank you! She's worked and is working hard. She's 70 yrs young and still does zumba and cycles...I can hardly keep up with her. 
01 May 19 by member: skinnyminniemonique
Good for her, and the family. Hopefully the results will allow her to be around for many more years.  
01 May 19 by member: adamevegod1
That is so wonderful. She really looks great! 💕 
01 May 19 by member: Erquiaga
Wow! What an inspiration she is to you and others!  
01 May 19 by member: LPBeachBaby
So amazing 
01 May 19 by member: Beet Red
So wonderful. Your mom's story should be heard by so many!!!! 
01 May 19 by member: liv001
Awesome! What an inspiration she is to the rest of us too. Congratulations to your mom!  
01 May 19 by member: MsDiane1771
Congratulations!!! Good for your momma. What an awesome story. She'll be easy to buy for this year's Mother's Day. :)  
01 May 19 by member: Ginsin
Proof is in the consistency. So inspiring; thank you for sharing. 
01 May 19 by member: CAHL90
WTG---thank you for the inspiration 
01 May 19 by member: cg brown
Amazing! And how much younger she looks even in the later picture (30 years later!!?) Really an inspiration! 
01 May 19 by member: Pixie68
Your mom must feel SO much better! Give her a big hug and an "ATTAGIRL!!" 
01 May 19 by member: Miraculum
Oh wow!! It goes to show that ww can really help people. Good for her and you too!! Happy early Mother’s Day. 
01 May 19 by member: Tash23
Love her story and her transformation. Mine is similar to hers in that after many ups and downs over the years, I finally made it about 10 years ago. I have my ups and downs still but I've managed too stay more than 100 lbs. less than my max. I, too, follow a plan of sensible eating. Fad diets don't work for me. Tell her to keep up the good work. 
01 May 19 by member: PeggyP7
wow 
01 May 19 by member: brianshelley
YOU ARE AN INSPIRATION TO ALL WHO ARE STRUGGLING ON HERE 
01 May 19 by member: Re-energize
Beautiful! What a wonderful success story! 
01 May 19 by member: shirfleur 1
Wow, beautiful!!! Good job!! 
01 May 19 by member: FabiennevD

     
 

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