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Fitness MAS
Journal
26 Apr 19
Fitness MAS's Journal, 26 April 2019
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Weigh In record (no journal entry) for 26 April 2019
203.3 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2019:
954 kcal
Fat: 37.98g | Prot: 54.67g | Carb: 94.40g.
Breakfast:
Bigelow Tea Green Tea, Coffee (Brewed From Grounds), 4 Grain Hard Boiled Eggs.
Lunch:
Beef Stew, White Rice (Long-Grain, Cooked), Great Value Shredded Mild Cheddar Cheese.
Snacks/Other:
Coffee.
more...
2256 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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