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CanuckChris
Journal
19 Apr 19
CanuckChris's Journal, 19 April 2019
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Weigh In record (no journal entry) for 19 April 2019
177.8 lb
Lost so far:
31.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 19 April 2019:
1667 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 16.1 lb a week
7 Supporters
Support
Comments
Still in the blue Chris!!
19 Apr 19 by member:
Steven Lloyd
So far so good considering I started to workout again. A break was needed and I’m so glad I took one! 😃
21 Apr 19 by member:
CanuckChris
Agreed Chris!!
22 Apr 19 by member:
Steven Lloyd
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