Weigh In record (no journal entry) for 15 April 2019
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315.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2019:
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1241 kcal
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Fat: 54.29g | Prot: 65.15g | Carb: 130.85g.
Breakfast: Butter (Salted), Aunt Millie's 35 Calorie Whole Grain Bread, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg. Lunch: Apples. Dinner: Russet Potatoes (Flesh and Skin, Baked), Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Cuties Mandarin Orange. more...
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gaining 0.6 lb a week
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