| September 2022 |
| Fri 16th: |
362 *
|
24%
|
fat: 18.47g |
| |
protein: 14.72g |
| |
carbs: 38.11g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
661 *
|
44%
|
fat: 14.25g |
| |
protein: 56.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
875 *
|
58%
|
fat: 45.75g |
| |
protein: 35.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 27th: |
1285 *
|
86%
|
fat: 60.51g |
| |
protein: 51.75g |
| |
carbs: 153.08g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
136 *
|
9%
|
fat: 8.07g |
| |
protein: 10.35g |
| |
carbs: 5.65g |
|
-
|
-
|
| Tue 7th: |
1883 *
|
126%
|
fat: 90.42g |
| |
protein: 71.96g |
| |
carbs: 206.56g |
|
-
|
-
|
| Mon 6th: |
784 *
|
52%
|
fat: 15.42g |
| |
protein: 52.32g |
| |
carbs: 97.70g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1283 *
|
86%
|
fat: 87.31g |
| |
protein: 80.59g |
| |
carbs: 54.97g |
|
-
|
-
|
| Mon 4th: |
916 *
|
61%
|
fat: 40.72g |
| |
protein: 54.04g |
| |
carbs: 99.61g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
286 *
|
19%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| Fri 25th: |
1395 *
|
93%
|
fat: 48.39g |
| |
protein: 47.32g |
| |
carbs: 119.67g |
|
-
|
-
|
| Thu 24th: |
1278 *
|
85%
|
fat: 69.33g |
| |
protein: 53.22g |
| |
carbs: 117.91g |
|
-
|
-
|
| Wed 23rd: |
1030 *
|
69%
|
fat: 41.40g |
| |
protein: 70.19g |
| |
carbs: 80.60g |
|
-
|
-
|
| Tue 22nd: |
572 *
|
38%
|
fat: 10.48g |
| |
protein: 87.93g |
| |
carbs: 29.36g |
|
-
|
-
|
| Mon 21st: |
1098 *
|
73%
|
fat: 40.67g |
| |
protein: 54.60g |
| |
carbs: 134.35g |
|
-
|
-
|
| Sun 20th: |
691 *
|
46%
|
fat: 30.63g |
| |
protein: 46.87g |
| |
carbs: 83.75g |
|
-
|
-
|
| Sat 19th: |
768 *
|
51%
|
fat: 45.67g |
| |
protein: 40.90g |
| |
carbs: 74.47g |
|
-
|
-
|
| Fri 18th: |
1145 *
|
76%
|
fat: 44.77g |
| |
protein: 55.61g |
| |
carbs: 139.17g |
|
-
|
-
|
| Thu 17th: |
1015 *
|
68%
|
fat: 35.61g |
| |
protein: 70.14g |
| |
carbs: 110.51g |
|
-
|
-
|
| Wed 16th: |
820 *
|
55%
|
fat: 19.02g |
| |
protein: 56.33g |
| |
carbs: 107.61g |
|
-
|
-
|
