Gracy66's Journal, 13 April 2019

144.0 lb Lost so far: 12.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2002 kcal

Fat: 65.98g | Prot: 47.42g | Carb: 124.93g.   Breakfast: Farmland Foods Thick Sliced Bacon, Scrambled Egg. Snacks/Other: Fireball Cinnamon Whiskey, Macaroni or Noodles with Cheese, Wal-mart Deli Red Skin Potato Salad, Honeydew Melons, Cheese Spread, Snyder's of Hanover Mini Pretzels, Michelob Ultra Light Beer. more...

1879 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...