|
OMG 😨😨 br kali ni overload... knp udah annya nyesel bgt yaa😫😫😫
Diet Calendar Entry for 15 April 2019:
|
1658 kcal
|
Fat: 61.29g | Prot: 64.60g | Carb: 222.70g.
Breakfast: Frisian Flag Susu Kental Manis, Mayones, Pepaya, Keju Parmesan Parut Kering, Biokul Yogurt, Semangka, Buah Pir, Apel (tanpa Kulit). Lunch: Kerupuk Makanan Ringan, Jengkol, Tempe Orek, Santan, Daun Singkong. Dinner: Sambal Goreng, Ikan Lele, Nasi Tiwul. Snacks/Other: Astor Astor Singles, Kerupuk Beras, Prosana Proffle Sapi Panggang, Nasi Ketan (Ketan), Risoles, Pentol. more...
|
|
 Comments
sama sis hari ini sy jg surplus 😭😭
15 Apr 19 by member: miangelita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adirra_nurainy's weight history
|