mechante26's Journal, 14 April 2019

127.0 lb Lost so far: 6.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 49.71g | Prot: 110.68g | Carb: 54.82g.   Lunch: 새우, 계란찜, 아임닭 닭가슴살 프랑크 오리지널. Dinner: 샘표 진간장, 피코크 그릴 간장 닭구이, 두부. Snacks/Other: 우유, 로투스 로투스 싱글팩. more...

1405 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...