Weigh In record (no journal entry) for 17 December 2012
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171.1 lb
Lost so far: 3.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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750 kcal
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Fat: 17.92g | Prot: 30.56g | Carb: 103.83g.
Breakfast: Bananas, Special K Fruit Crisps - Blueberry. Lunch: red grapes, kiwi, strawberries, mayo, Honey Baked Ham Company Spiral Ham 3 oz, nature's own honey wheat. more...
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steady weight
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gmailgirl's weight history
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