80Avenue's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
230.0 lb Lost so far: 3.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 April 2019:
1197 kcal Fat: 67.94g | Prot: 55.24g | Carb: 97.74g.   Breakfast: Dole Dark Sweet Cherries. Lunch: Green Giant Hass Avocado, Feta Cheese, Food Club Sliced Black Olives, Sweet Onions, Red Kidney Beans. Dinner: Jalapeno Tuna. more...
3199 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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