Hey OK not bad for the first day back on my kinda sorta KETO way of eating.
Diet Calendar Entry for 26 March 2019:
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1914 kcal
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Fat: 99.27g | Prot: 98.90g | Carb: 43.94g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half) , Coffee (Brewed From Grounds) , LouAna Pure Coconut Oil, Equate Whey Protein Supplement . Lunch: Hillshire Farm Beef Polska Kielbasa. Dinner: Lagunitas Lagunitas IPA, Buffalo Wild Wings Chicken Wings (3), Kraft Chunky Blue Cheese Dressing . Snacks/Other: Vodka. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Mar 19 by member: 66Pack
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26 Mar 19 by member: g_ortegam
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Good job hitting those macros. I'm just back here too. I also nailed it today on day 2.
26 Mar 19 by member: erikahollister
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