Bconley258's Journal, 23 March 2019

Whoopee Do! Only .2 loss. Was so depressed last week I ate continually trying to feel better, then Saturday decided it is not going to look good, so I skipped the weight in. Thought I did some better this week, but apparently not so much..working to get back on track again!

285.6 lb Lost so far: 37.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 44.00g | Prot: 27.00g | Carb: 140.00g.   Breakfast: Upper Crust Bakery Apple Danish. Lunch: Great Value Powdered Mini Donuts. Dinner: Tony's Pizza Pepperoni Original Crust Pizza. more...

3979 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 17 hours and 24 minutes, Watching TV/Computer - 5 hours, Desk Work - 1 hour, Stretching (yoga) - 6 minutes. more...