mandabananaba's Journal, 22 March 2019

I’m really wanting a snack but I’ve had enough calories already today. I’m posting about it to keep myself accountable. I don’t need the snack, it’s not hunger, it’s just a silly craving and I’ll be fine.

Whatever the scale says tomorrow, I’ll record it. I should be past any TOTM bloating so it should be fairly accurate. I know it’ll still be a gain from my last recorded weight, but not by very much. And I still feel good and like the way my body looks, which is more important than that number.

Diet Calendar Entries for 22 March 2019:
1668 kcal Fat: 74.69g | Prot: 78.69g | Carb: 174.19g.   Breakfast: Planters Lightly Salted Mixed Nuts, Califia Farms Unsweetened Almond Milk Creamer, Sugar in the Raw Stevia in the Raw, Philadelphia Whipped Cream Cheese Spread, Cinnamon , Nature's Own Double Fiber Wheat Bread (28g), Blueberries . Lunch: Toufayan Bakeries Whole Wheat Smart Pockets, French's Classic Yellow Mustard, Green Giant Veggie Tots - Broccoli & Cheese, Aidells Cajun Style Andouille Sausage. Dinner: Truly Spiked & Sparkling, Pompeian Extra Virgin Olive Oil, Taste of Inspirations Five Cheese Tortellini Trio. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (28g), Quest Chocolate Chip Cookie Dough Protein Bar, Honeydew Melon. more...
2208 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Good on you! Stay strong! You deserve to be healthy!!! 
22 Mar 19 by member: love2educate

     
 

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