love2educate's Journal, 20 March 2019


Diet Calendar Entries for 20 March 2019:
1539 kcal Fat: 47.44g | Prot: 94.34g | Carb: 155.46g.   Breakfast: Butter , Kraft Finely Shredded Mild Cheddar Cheese, Deli Sliced Ham, Scrambled Egg (Whole, Cooked) , Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Perdue Grilled Chicken Breast Strips, Cooked Broccoli (Fat Not Added in Cooking), Qdoba Mexican Grill Fajita Vegetables. Dinner: Fresh Selections Shredded Carrots, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Perdue Grilled Chicken Breast Strips. Snacks/Other: Jim Beam Bourbon, Fuji Apples, Honey , Fuji Apples, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
590 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
Chicken fajitas over broccoli! Big lunch! Under 500 calories!  
20 Mar 19 by member: love2educate

     
 

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