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389 kkal
Diet Calendar Entry for 20 March 2019:
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1534 kcal
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Fat: 49.71g | Prot: 76.09g | Carb: 201.85g.
Breakfast: Kue Cucur, Hati Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), So Nice Sosis Ayam, Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Dadar Gulung, Kerupuk Makanan Ringan, Pempek. Dinner: So Nice Sosis Ayam, Wortel Dimasak, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Serabi, Nasi Merah, Oyong, Kubis Cina (Bok-Choy, Pak-Choi), Tempe Mendoan, Risoles. more...
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 Comments
19 Mar 19 by member: anggrainialfa
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minta resep supnya dong kak 😊
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Maaf baru balas ya sis, bahan : wortel/labu siam potong dadu/bayam/sosis ayam/garam sejumput/kaldu jamur totole/air secukupnya
cara membuat : didihkan air lalu masukan wortel dan labu beri bumbu kalau wortel udah empuk masukkan bayam sm sosisnya, tes rasa kalau udah pas di lidah, sajikan deh :)
20 Mar 19 by member: hani_va
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