henz09's Journal, 12 March 2019


Diet Calendar Entries for 12 March 2019:
1465 kcal Fat: 73.40g | Prot: 87.85g | Carb: 113.51g.   Breakfast: Egg and Cheese Sandwich. Lunch: Granny Smith Apples, Kroger Roasted Redskin Potatoes, Toast with Jelly, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Roasted Broiled or Baked Chicken Leg, Trader Joe's Raita, Roasted Broiled or Baked Chicken Wing, Chapati. Snacks/Other: Sweet Smiles Lollipop, Puck Cheese, Sprouts Farmers Market Multi-Grain Bread. more...
2046 kcal Activities & Exercise: Treadmill - 13 minutes, Elliptical - 13 minutes, Google Fit - 23 hours and 34 minutes. more...



     
 

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