henz09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Mon 22nd: 350 * 22%
fat: 16.35g
|
protein: 20.07g
|
carbs: 30.18g
928*  578
Sun 21st: - - 1673* -
Sat 20th: - - 1791* -
Fri 19th: - - 1790* -
Thu 18th: - - 1798* -
Wed 17th: - - 1819* -
Tue 16th: - - 1889* -
Mon 15th: - - 1602* -
Sun 14th: - - 1737* -
Sat 13th: - - 1769* -
Fri 12th: - - 1789* -
Thu 11th: - - 1793* -
Wed 10th: - - 1926* -
Tue 9th: - - 1941* -
Mon 8th: - - 1643* -
Sun 7th: - - 1600* -
Sat 6th: - - 1708* -
Fri 5th: - - 1828* -
Thu 4th: - - 1837* -
Wed 3rd: - - 1877* -

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