Weigh In record (no journal entry) for 23 November 2012
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198.6 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2012:
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2094 kcal
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Fat: 87.01g | Prot: 92.97g | Carb: 151.90g.
Breakfast: liesa varske Rokiskio Zaloji karvute, jogurtine grietine, Pienas 0.1% Mu, Uogiene, Sugar. Lunch: Grikiu dribsniu kose su grybais. Dinner: sugar, batonas, desra. Snacks/Other: butter, batonas, desra, Pienas 0.1% Mu, Hematogenas. more...
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2876 kcal
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Activities & Exercise:
Driving - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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