80Avenue's Journal, 05 March 2019

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Weigh In record (no journal entry) for 05 March 2019

226.0 lb Lost so far: 7.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2019:

1068 kcal

Fat: 35.39g | Prot: 40.66g | Carb: 146.50g. Breakfast: fava beans roasted, fava beans roasted. Lunch: Blue Bell Coconut Bar, Hanover Chick Peas, Trader Joe's Marinated Bean Salad, Fried Pork. more...

2573 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

losing 1.2 lb a week

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80Avenue's Journal, 05 March 2019

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