Weigh In record (no journal entry) for 24 February 2019
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167.1 lb
Lost so far: 44.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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712 kcal
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Fat: 29.05g | Prot: 62.45g | Carb: 50.57g.
Dinner: Bakso Ayam, Seblak. more...
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losing 1.5 lb a week
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_sherly.ly's weight history
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