Stichse's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
196.0 lb Lost so far: 0 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
350 kcal Fat: 6.90g | Prot: 34.29g | Carb: 27.95g.   Breakfast: Obuoliu Ir Brukniu Uogiene, Liesa varske 0.5% Tiko skonis, Jogurtine Grietine 10%, Sugar, Pienas 0.1% Mu. more...
2530 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
gaining 4.6 lb a week

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